Gentle Aerobics at Fort Monmouth Recreation Area (14 Sessions: 3/14/2024 - 6/13/2024)

14 Sessions

Thursdays - 10:30am-11:15am

March 14, 2024 - June 13, 2024 

 

For the active senior looking to increase their strength and improve balance. Class will begin with some light cardio mixed in with weight training exercises and balance. Exercises can be modified to accommodate all levels.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

MAW42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx