Aerostep at Tatum Park (3 Sessions 5/14/2024 - 5/28/2024 )

Tuesdays - 5/14/2024 - 5/28/2024
5:30 PM - 6:30 PM

 

Burn mega calories and build lean muscle mass in this fun and easy to follow fitness program! Through a combination of cardiovascular and strength training, you will increase your stamina and condition your entire body. Our instructor will keep you moving and motivated as a variety of equipment will be used to keep those muscles guessing. Break through to a new level of fitness as we alternate between different step combinations, plyometric drills, and weighted exercises. All levels of fitness are welcome as modifications are shown accordingly throughout class.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

XBC42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx