4 Sessions
Mondays - 3/21/2024 - 4/11/2024
7:00 PM - 8:00 PM
In each one of us there are houses of energy that spin like wheels. In Sanskrit, Chakra means wheel. In this program we will learn about 7 of the wheel houses (Chakras), their individual sound and how to focus in on them as part of our daily meditation so that we may keep them strong and healthy. At the end of each class, we will use the sound healing of the crystal Chakra bowls to pull it all together. Feel free to bring your own yoga mat. Chairs will be provided. Please note: This meditation is holistic in that everyone's response to the vibrations will be unique unto themselves. You may experience physical and/or emotional sensations as the bowls are played.
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
Q0142XDISCLAIMER
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SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx