Beginners Yoga @ Freneau Woods Park (6 Sessions 2/12/2023 - 3/26/2023)

6 Sessions
2/12/2023 - 3/26/2023 from 9:00 AM - 10:00 AM
No Class 3/5

Age(s): Adult

This class covers all things yoga. Perfect for beginners that want a practice of their own or for those that are simply curious. You will learn the best way to move in your body and enjoy the feeling of success. Come and discover yoga at your own pace in a fun, relaxed and positive atmosphere. You will reduce stress as you gain confidence, flexibility, strength and focus. Blocks and straps are optional.

Instructor Melanie Mascola 500 RYT Advanced Vinyasa Yoga Instructor/teacher trainer; Certified Personal Trainer; Certified Mindfulness/Meditation instructor.

To register or for more information, please visit the website provided and enter the PROGRAM CODE below:

PROGRAM CODE
XA431X

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SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx