May 8, 2024
De-stress and get back to nature with a forest bathing self-exploration! Join us as we turn off our cell phones, get outdoors and enjoy a nature/meditative walk among the tall trees and ample space in Freneau Woods. Forest bathing is about bathing yourself in the forest atmosphere through all of your senses. Spending time in nature, simply soaking in nature’s surroundings and atmosphere, and allowing all of our senses to indulge and discover the natural world around us has many proven benefits. A park naturalist will move the experience along, offering participants “invitations” to interact with the forest in meaningful and healing ways. Walks generally cover around half-a-mile. Inclement weather or muddy/icy trails will cancel the program.
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
IM442XDISCLAIMER
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SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx