Hot Stone Restorative Chakra Workshop @ Hunterdon Art Museum

7 Lower Center Street
Clinton, NJ 08809
United States


Event Dates and Times
Friday February 10, 2023
5:30 PM  - 07:30 PM
Description
FEB 10, 2023

Adults & teens 16 & up

During this specialized 2 hour Restorative Yoga Workshop, the healing benefits of hot stone placement, Aromatherapy and Restorative Yoga are combined to give participants a therapeutic experience through the chakra system. 7 different blends of essentials oils crafted to awaken the each chakra will be diffused during each pose. Hot Stones are placed strategically along meridian channels to raise the vibrational fields of the body and provide a feeling of deep relaxation. Think spa treatment meets your yoga mat! Restorative Yoga is a beautiful antidote to a stressful, busy life, it is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is supported at all times. Restorative Yoga allows the nervous system to calm, the breath to slow and the mind to rest.

Please bring a yoga mat, two throw blankets, two bed pillows, and an eye pillow or eye mask if you have one. The more props you bring the more comfortable you will be.

Please register in advance.

To register or for more information, please visit the website provided.

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SOURCE(S)
https://www.hunterdonartmuseum.org/classes/hot-stone-restorative-chakra-workshop/

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