T'ai Chi Chih Joy Through Movement® Discipline at the Manasquan Reservoir (4 Sessions: 3/7-3/28)

Manasquan Reservoir
Howell , NJ 07731
United States


Event Dates and Times
Description
4 Sessions
Thursdays - 3/7/2024 - 3/28/2024
6:15 PM - 7:45 PM
 
T'ai Chi Chih consists of 19 relaxing meditative movements and one pose solidly based on long-existing Asian principles of Chi cultivation. This enjoyable, easy-to-learn evidence-based and unique practice is user-friendly for Western culture. The movements are active balance and circulate the vital life force energy. Regular practice can result in significant favorable effects on stress, body function, balance, ease of movement, mind clarity and general health.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

A3542X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx 
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