Restorative/Yoga Nidra at Freneau Woods Park (5 Sessions: 5/1/2024 - 5/29/2024)

Freneau Woods Park
360 Monastery Lane
Aberdeen, NJ 07747
United States


Event Dates and Times
Wednesday May 1, 2024
6:00 PM  - 07:00 PM
Description
5 Sessions
Wednesdays - 5/1/2024 - 5/29/2024
6:00 PM - 7:00 PM

Restore Renew Refresh. Take this hour to remind yourself that you are the most important thing. This all levels class will get you through the mid-week slump. Using a therapeutic red light to help with joint inflammation and muscle soreness. Practice involves restorative movements followed by a guided meditation/Yoga Nidra. Props are optional.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

XDA42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx
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