Advanced Beginners Yoga @ Freneau Woods Park (6 Sessions 2/12/2023 - 3/26/2023)

6 Sessions
2/12/2023 - 3/26/2023 from 10:15 AM - 11:15 AM
No Class 3/5

Breath Move Flourish. This class is intended for those that have prior knowledge and capability of basic yoga movements. Continue to grow your endurance, flexibility, and aversion to stress. No fancy poses or inversations necessary! Only the simple desire to choose challenge and growth. Invest in yourself and your practice-and have fun doing it!

Instructor Melanie Mascola 500 RYT Advanced Vinyasa Yoga Instructor/teacher trainer; Certified Personal Trainer; Certified Mindfulness/Meditation instructor.

To register or for more information, please visit the website provided and enter the PROGRAM CODE below:

PROGRAM CODE
XA831X

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SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx