Meditation at the Dey Mansion

199 Totowa Rd.
Wayne, NJ 07470
United States

Suitable for Children
Y

Event Dates and Times
Saturday February 11, 2023
10:00 AM  - 11:00 AM
Saturday February 18, 2023
10:00 AM  - 11:00 AM
Saturday March 4, 2023
10:00 AM  - 11:00 AM
Saturday March 11, 2023
10:00 AM  - 11:00 AM
Saturday March 25, 2023
10:00 AM  - 11:00 AM
Saturday April 15, 2023
10:00 AM  - 11:00 AM
Saturday April 22, 2023
10:00 AM  - 11:00 AM
Saturday April 29, 2023
10:00 AM  - 11:00 AM
Description
SATURDAYS
FEB 4, 11, & 19
MAR 4, 11, & 25
APR 15, 22, & 29

In this one-hour mindfulness meditation session, motivational speaker Lavene Gass will conduct a series of guided meditation techniques to not only aid in relaxation but also balance the mind and body.

Attendees will learn breathing techniques, methods of calming the mind, and ways to stay focused.

To register or for more information, please visit the website provided.

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šŸ¶ FESTHUND PRO-TIP:
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://www.deymansion.org/events
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