Meditation at the Dey Mansion

SATURDAYS
FEB 4, 11, & 19
MAR 4, 11, & 25
APR 15, 22, & 29

In this one-hour mindfulness meditation session, motivational speaker Lavene Gass will conduct a series of guided meditation techniques to not only aid in relaxation but also balance the mind and body.

Attendees will learn breathing techniques, methods of calming the mind, and ways to stay focused.

To register or for more information, please visit the website provided.

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🐶 FESTHUND PRO-TIP:
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SOURCE(S)
https://www.deymansion.org/events