This is Yoga Series @ Honor Yoga

Event Dates and Times
Description
Honor Yoga’s 4-week This is Yoga series introduces foundational postures, simple breathing exercises, meditation techniques, as well as the ways to practice yoga off the mat. Each class is 1 hour in duration. Class size is limited allowing for lots of individual attention and questions. This program will teach you how to move safely in and out of the poses. Also, learn how to modify the poses for your body so that you can confidently attend mixed level classes while keeping yourself safe. You will gain a basic understanding of the language and experience the many ways to practice yoga. Most importantly, you will learn to control your actions and to steady your body, your breath and your mind. Ideal for those entirely new to yoga and those beginners seeking to enrich what they have already learned.
Honor Yoga’s Signature “Series” style workshops reoccurs on a regular basis to expand a body of knowledge. Dive deeper into a specific topic such as philosophy, or a focused asana. A fun way to build community with peers interested in the same topic! Welcome to enter at any time of series.
Investment $72 | free for Studio Unlimited Members


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