Weekly Sun & Moon Yoga Classes @ Hunterdon Art Museum

7 Lower Center Street
Clinton, NJ 08809
United States

Suitable for Children
N

Event Dates and Times
Wednesday February 8, 2023
5:30 PM  - 06:45 PM
Wednesday February 15, 2023
5:30 PM  - 06:45 PM
Wednesday February 22, 2023
5:30 PM  - 06:45 PM
Wednesday March 1, 2023
5:30 PM  - 06:45 PM
Wednesday March 15, 2023
5:30 PM  - 06:45 PM
Wednesday March 22, 2023
5:30 PM  - 06:45 PM
Wednesday March 29, 2023
5:30 PM  - 06:45 PM
Description
Adults & teens 16 & up

In this class, we will practice alignment based postures to align, strengthen, and promote flexibility in the body. Breath work (pranayama) will also be integrated. You can expect to find your inner strength and alignment based on classic yoga postures. Full-body movement and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Modifications will be offered to allow the class to be beginner to intermediate friendly.

Please register in advance.

To register or for more information, please visit the website provided.

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SOURCE(S)
https://www.hunterdonartmuseum.org/classes/weekly-sun-moon-yoga-classes/

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