12 Sessions
Tuesdays - 12:45pm-1:30pm
April 2, 2024 - June 18, 2024
You don't have to get up to get fit. Seated exercises for people with limited mobility will strengthen muscles, burn calories, increase flexibility, and improve balance. A perfect fit for individuals with therapeutic or mobility issues including Arthritis, Parkinson's, and Multiple Sclerosis. No equipment needed, just wear comfortable clothes.
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
MB742XDISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.
SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx