9 Sessions
Saturdays
April 6, 2024 - June 8, 2024
Shake off the winter blues! Spring is the time to release winter sluggishness and cold. Treat yourself to a yoga practice to invite qualities of lightness and warmth. Class with sun salutations, then moves to poses that build strength. Our practice will focus on spring detox and preparing our bodies for the summer. Weather permitting, we will practice outdoors, so dress in layers. The class is active but can be adjusted for all skill levels. Bring a mat and water.
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
XCR42XDISCLAIMER
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SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx