Total Body Circuit Blast at Tatum Park (6 Sessions 4/13/2024 - 5/18/2024)

Saturdays - 4/13/2024 - 5/18/2024

8:00 AM - 9:00 AM

 

Empower yourself with this revved up workout to blast calories! We will start the class with a dynamic warm-up to prevent injuries; then you will be coached through a total body circuit class that will be set up in stations. You will perform each exercise for a certain amount of time, then move onto the next. The circuits will include a combination of cardio drills and weighted exercises to fire up your metabolism. We will end the class with some stretches on the foam roller, to decrease muscle soreness. All levels are welcome!

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

XBA42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx