Yoga at the Shore at Seven Presidents Oceanfront Park (12 Sessions: 4/6/2024 - 6/29/2024)

Saturdays - 4/6/2024 - 6/29/2024 (No class 5/25)

8:00 AM - 9:00 AM

 

Get in touch with your body and your breath. Learn to listen to your body - how a particular pose "looks" on the outside is less important than how it "feels" on the inside. Yoga can help increase breath control and capacity thereby improving the overall health and function of body and mind. Additionally, it helps to both strengthen the body and support enhanced flexibility and balance. Please bring a yoga mat, towel or blanket, 2 yoga blocks, a yoga strap and water.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

XAY42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx