Easy Evening Yoga at Tatum Park (6 Sessions: 3/4/2024 - 4/15/2024)

Mondays - 3/4/2024 - 4/15/2024 (No class 4/1)

7:00 PM - 8:00 PM

 

Restore and renew your body, mind, and spirit as you tune into the body’s natural ability to heal itself. A blissful blend of gentle stretching to open the body, guided meditation to calm the mind, combined with Restorative and Yoga Nidra will completely unwind the mind, body, breath and nervous system. Start the week off right as we reduce stress and experience total body relaxation. All levels are welcome. Please bring a yoga mat and a towel or blanket.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

XBK42X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx