10 Sessions
Tuesdays
April 2, 2024 - June 4, 2024
This class is designed at a slower pace with longer held postures to stimulate the parasympathetic nervous system for deep relaxation – a perfect elixir after a long day. You’ll move through practices that will increase your range of motion, restoring youthfulness to your body, helping manage stress, and injecting wisdom into your life. Are you ready to join MJ for Flexibility and Wisdom?
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
XBS42XDISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.
SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx