Join us for this class teaching the essentials of yoga. This 6 week-long class is for anyone new to yoga, as well as those with experience. Exercise, meditation, and breathing are key components of this practice. Connect with yourself…relax. Please wear loose comfortable clothing and bring a yoga mat. Lores Way is a registered yoga instructor with the Yoga Alliance.
LOCATION: Program Room, Parks Administration Office, Toms River
DATE: Mondays, May 13 – June 24 (no class 5/27)
PROGRAM #: 163123 – 3M
TIME: 5:00 pm - 6:00 pm
FEE: $36.00 per person
AGE: 16 years – Adult