9 Sessions
Saturdays
April 6, 2024 - June 8, 2024
Start the day feeling energized and refreshed with a breathing and yoga practice. We will begin with pranayama (breathing techniques) designed to support respiratory and digestive health and mental clarity. Then we move into a yoga practice that will build strength, flexibility, and calm. Appropriate for all levels. We will practice outside, so dress in layers. Bring a mat, towel, and water.
To register or for more information, please visit the website provided and enter the following PROGRAM CODE:
XCQ42XDISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.
SOURCE(S)
https://reg.monmouthcountyparks.com/Search2.aspx