Keep calm and try yoga. This 6 week-long class is designed for students of any level interested in furthering their yoga knowledge. The practice of yoga benefits the body, mind, and spirit. Focus on exercise, breathing, and meditation for a transforming experience. Feel free to move at your comfort level. Please wear loose, comfortable clothing and bring a yoga mat. Lores Way is a registered yoga instructor with the Yoga Alliance.
LOCATION: Program Room, Parks Administration Office, Toms River
DATE: Thursdays, May 16 – June 20
PROGRAM #: 163123 – 3N
TIME: 5:00 pm - 6:00 pm
FEE: $36.00 per person
AGE: 16 years – Adult